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LATEST ARTICLES

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10 Easy and Effective Healthy Living Hacks for a Better Lifestyle
Are you looking for simple yet effective ways to lead a healthier lifestyle? Look no further! In this article, we will share with you ten easy and practical hacks to help you achieve...
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The Role of Patient Advocacy in Healthcare Systems Improvement
Patient advocacy concerns an integrated part of any modern system of health care, something that empowers patients, assures their voices are heard, and generally enhances the quality...
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Stem Cell Therapy: A Promising Treatment for Various Diseases
This new medical approach is high in proficiency and has given a lot of people hope for treatment of major numbers of diseases and medical conditions. Stem cells are one of the major...
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How to Read Food Labels and Make Informed Food Choices
Food labels are full of information that can help us make healthier choices if we learn how to evaluate them properly. Whether a person is trying to lose weight or endure a chronic...
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Finding joy in little moments of connection
In a world full of distractions, the significance of these fleeting yet profound connections is often overlooked. These moments, whether they are spent smiling with a complete stranger,...
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Sitting is the New Smoking: How to Break Free from the Sedentary Lifestyle
In today’s modern world, the sedentary lifestyle has become alarmingly prevalent, with many of us spending countless hours sitting at desks, in front of screens, or commuting...
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LEARN MORE ABOUT US

Howdy! 

I am currently a med student , who has embarked on a fitness and healthy lifestyle journey. Balanced Bunch is an initiative started to share my experiences with all of you , a first step towards a healthy lifestyle in this hectic world.

Join with us across this journey and be a BALANCED BUNCHMATE !

WE'D LOVE TO HEAR FROM YOU

Questions? Queries? Suggestions? Something not clear .

Hit us up! We are more than happy to help you out.